Sexy 6 Min Home Workout

Today I tried something that I wanted to try for a few weeks now.  This an exercise that Mike Chang came up with.  Mike Chang is a personal trainer better known for his fat loss workout videos in YouTube.

Below is his video of the entire routine for those who might want to try it out.

I read some comments that this was easy but I had a hard time doing it and I was really sweating after the 6 minutes was up.  I don’t know if it is easy so if it is then I am probably just really out of shape.  Hehehe…

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s